Ripped Recipes - Apple Pie Protein Mug Cake

Name: Ripped Recipes - Apple Pie Protein Mug Cake
Ingredients: 1 serving (serving = 1 scoop) Designer Whey French Vanilla Protein Powder; 3/4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour; 1/2 tsp Cinnamon; 1/8 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting); 1 tablespoon 100% Maple Syrup; 1 serving (serving = 1/2 cup) Trader Joe's Organic Unsweetened Apple Sauce; 0.06 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk; 1 large Egg White; 1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract; 1 dash Sea Salt

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A super filling, flavorful, quick and easy protein mug cake perfect for a post workout meal!

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Ingredients

1 serving (serving = 1 scoop) Designer Whey French Vanilla Protein Powder
3/4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
1/2 tsp Cinnamon
1/8 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1 tablespoon 100% Maple Syrup
1 serving (serving = 1/2 cup) Trader Joe's Organic Unsweetened Apple Sauce
0.06 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 large Egg White
1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
1 dash Sea Salt