Apple oat-bran muffins -   A chefdecuisine reciper chefdecuisine.com

Apple oat-bran muffins - A chefdecuisine reciper chefdecuisine.com

www.chefdecuisine.com

Wake up with a muffin that's delicious, loaded with fiber and heart-healthy oat bran, and isn't made with fat.

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Ingredients

  • Canola oil for oiling the muffin pan
  • 2 large green cooking apples
  • 2 cups whole-wheat pastry flour
  • 1 cup unbleached white flour
  • 1 1/4 cups oat bran
  • 2 1/2 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 12-ounce can apple-juice concentrate, thawed
  • 1 cup water

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