Tofu Skewers with Jerk Barbecue Sauce and Grilled Coleslaw | Canadian Living

Ingredients

• Grilled Coleslaw Recipe
• 1 pkg (454 g) firm tofu
• 1 pkg (454 g) extra-firm tofu
• 2 cloves garlic finely minced
• 2 tablespoons sodium-reduced soy sauce
• 1 tablespoon vegetable oil
• 1 sweet red pepper
• 1 sweet orange pepper
• 1 sweet yellow pepper
• 6 green onions (white parts only)
• 1 cup bottled strained tomatoes (passata)
• 2 tablespoons fancy molasses
• 4 teaspoons prepared jerk sauce
• 2 teaspoons malt vinegar
• 1/4 teaspoon dried thyme
• Sodium 639 mg
• Protein 9 g
• Calories 201.0
• Total fat 10 g
• Potassium 575 mg
• Cholesterol 2 mg
• Saturated fat 2 g
• Total carbohydrate 23 g
• Iron 24.0
• Folate 28.0
• Calcium 22.0
• Vitamin A 31.0
• Vitamin C 197.0