Smashed bean dip recipe | Good Food
Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix , from BBC Good Food magazine.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 400g can cannellini beans rinsed and drained
- 400g can chickpeas rinsed and drained
- juice 2 lemons zest 1
- 2 garlic cloves crushed
- 2 tsp ground cumin
- 100ml Greek yogurt
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