Quench MagazineVegetable Quiche | Vegetables | Quench Magazine

Ingredients

• 8 1 1/2 cups chopped cooked broccoli
• 1 cup frozen corn kernels -- thawed & drained
• 1/4 cup very finely chopped sweet red pepper
• 2 tablespoons chopped chives
• 1 cup low-fat -- (1%) cottage cheese
• 1/2 cup low-fat plain yogurt
• 1 whole egg
• 1 egg white
• 1/2 cup grated Parmesan cheese
• 1/4 cup all-purpose flour
• 1 tablespoon olive oil
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt