Ripped Recipes - Baked Chicken Strips W/ Spicy Honey Mustard
My favorite childhood treat - homemade, healthy and better than ever!
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Cooking tools:
- Oven
- Baking sheet
- Aluminum foil
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Whisk
- Fork
- Spatula
- Plate
- Spoon
Ingredients
- 7 oz, raw (yield after cooking, bone removed) Chicken Breast
- 1 small Egg
- 1 tbsp Paprika
- 1 tsp Black Pepper
- 2 tsp Red or Cayenne Pepper
- 1 oz Yellow Mustard
- 1 tsp Salt
- 1/2 tbsp Honey
- 4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
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