Paatham Paal Recipe - Calories, Nutrition & GI
Paatham Paal has 216.8 calories per serving (1 Glass) — that's 90.4 calories per 100g. It provides 5.7g protein, 9.2g carbs, and 17.5g fat. With a low glycemic index (GI: 40), this recipe is...
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Cooking tools:
- Blender
- Cheesecloth
- Fine-mesh sieve
- Mixing bowl
- Refrigerator
- Spoon
- Measuring spoon
Ingredients
- 10 Grams of Dates processed
- 2 Table Spoon of Almond
- 200 Milliliters of Water
- 2 Grams of Cinnamon
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