Vegan Cinnamon Apple Hand Pies Recipe - Forks Over Knives

Ingredients

• 12 oz. cooking apples, such as Granny Smith, Fuji, or Braeburn
• 2 tablespoons pure maple syrup
• ½ teaspoon + ⅛ teaspoon apple pie spice or ground cinnamon
• 1 tablespoon cornstarch
• 1 tablespoon flaxseed meal
• 1½ cups whole wheat pastry flour
• ½ cup quick-cooking rolled oats
• ¾ teaspoons sea salt
• 3 tablespoons unsalted cashew butter or almond butter
• 1 tablespoon + 2 teaspoons pure cane sugar
• 1 tablespoon unsweetened, unflavored plant-based milk