Asparagus Chèvre Chicken for One

Asparagus Chèvre Chicken for One

www.chicken.ca

Here's a quick dinner “for one” that combines lemon, fresh thyme, spring asparagus and creamy goat cheese with lean chicken.

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Cooking tools:

  • Instant-read thermometer
  • Microplane
  • Chef's knife
  • Cutting board
  • Kitchen shears
  • Pastry brush
  • Oven
  • Skillet
  • Parchment paper
  • Spatula
  • Plate

Ingredients

  • 1 piece parchment paper
  • 1 tsp olive oil
  • 1/2 lb boneless, skinless chicken breasts
  • 1/2 cup leeks, sliced
  • 1/4 red pepper, sliced
  • 2 mushrooms, sliced
  • 2 stalks asparagus, cut into bite-size pieces
  • 2 tbsp goat cheese, soft, 21% MF, crumbled
  • 1/2 tsp thyme, fresh
  • 1/2 tsp lemon zest
  • 1 tbsp lemon juice, fresh
  • 1 tbsp chives, sliced (optional garnish)

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