Asparagus Chèvre Chicken for One - Chicken Farmers
Here’s a quick dinner “for one” that combines lemon, fresh thyme, spring asparagus and creamy goat cheese with lean chicken. The packets are steamed to create a…
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Cooking tools:
- Oven
- Parchment paper
- Chef's knife
- Cutting board
- Microplane
- Skillet
- Instant-read thermometer
- Plate
Ingredients
- 1 piece parchment paper
- 1 tsp (5 mL) olive oil
- 1/2 lb (0.3 kg) boneless, skinless chicken breasts
- 1/2 cup (125 mL) leeks, sliced
- 1/4 red pepper, sliced
- 2 mushrooms, sliced
- 2 stalks asparagus, cut into bite-size pieces
- 2 tbsp (30 mL) goat cheese, soft, 21% MF, crumbled
- 1/2 tsp (2.5 mL) thyme, fresh
- 1/2 tsp (2.5 mL) lemon zest
- 1 tbsp (15 mL) lemon juice, fresh
- 1 tbsp (15 mL) chives, sliced (optional garnish)
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