Monkfish Masala with red lentils, pickled carrots and coconut garnish

Monkfish Masala with red lentils, pickled carrots and coconut garnish

stiritupmagazine.co.uk

Discover a unique dish combining crispy pickled carrots, tender monkfish rolled in spices, and flavorful red lentils topped with a coconut garnish—perfect for a special occasion or adventurous meal.

View full recipe on stiritupmagazine.co.uk

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Cooking tools:

  • Oven
  • Baking sheet
  • Sterilised airtight jar
  • Mixing bowl
  • Spoon
  • Vacuum food bag
  • Plastic wrap
  • Saucepan
  • Cooking thermometer
  • Water bath
  • Skillet
  • Kitchen towel
  • Plate
  • Refrigerator
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Mandoline
  • Kitchen scale
  • Fine-mesh sieve
  • Ladle
  • Serving platter

Ingredients

  • 3 carrots, peeled and sliced
  • 1 tbsp fenugreek seeds
  • 1 tsp Ajwain seeds
  • 1 tsp black mustard seeds
  • 1/2 tsp onion seeds
  • 1 tsp cumin seeds
  • 1/3 tsp chilli flakes
  • 1 tsp salt
  • Vegetable oil – enough to cover the carrots
  • 300 g rock salt
  • 130 g monkfish fillets
  • 4 tbsp Masala spice mix
  • 25 g butter
  • Splash of vegetable oil
  • 1/2 onion, peeled and chopped
  • 1 tbsp mild curry powder
  • 225 g dried red lentils
  • 500 ml chicken stock
  • 1/2 red chilli, finely chopped
  • 2 heaped tablespoons chopped coriander
  • Juice of half a lime
  • Salt
  • 400 ml can full-fat coconut milk
  • 1 kaffir lime leaf
  • Pinch of salt
  • 1/2 fresh coconut, flesh only, thinly sliced into strips on a mandolin
  • Coriander shoots (sprouted coriander seeds) to garnish

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