Cod with Fennel and Orange | Lakewinds Food Co-op

Cod with Fennel and Orange | Lakewinds Food Co-op

www.lakewinds.coop

Make a recipe with cod, fennel, and orange, that's full of flavor, delicious, and can be made in one pan, from Lakewinds Food Co-op.

View full recipe on www.lakewinds.coop

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lakewinds.coop.

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Ingredients

  • 1 1½ pounds cod, <em>cut into 2 fillets</em>
  • 2 Tablespoons olive oil, <em>divided</em>
  • 1 Tablespoon unsalted butter
  • 2 large shallots, <em>sliced into rings</em>
  • 1-2 small fennel bulbs, <em>trimmed, cored, and thinly sliced. Reserve the fronds for garnish.</em>
  • 2 garlic cloves, <em>sliced</em>
  • ¼ cup dry white wine or chicken broth
  • Peel and juice from one orange
  • ½ teaspoon fennel seeds, <em>lightly crushed</em>
  • Salt
  • pepper

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