Rice Salad with Apple and Red Pepper | RICARDO

Rice Salad with Apple and Red Pepper | RICARDO

www.ricardocuisine.com

This simple weeknight recipe is perfect for families. It’s packed with flavour, featuring a cold rice salad made with chickpeas, bell peppers, apples and a dressing of apple juice and whole-grain...

Keywords

  • rice
  • legumes
  • apples
  • bell pepper
View full recipe on www.ricardocuisine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ricardocuisine.com.

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Ingredients

  • ¾ cup (150 g) parboiled rice
  • 1 ½ cups (375 ml) water
  • 1 can (19 oz/540 ml) chickpeas, rinsed and drained
  • 1 red pepper, seeded and diced
  • 1 apple, unpeeled, seeded and diced
  • 1 small shallot, finely chopped
  • ¼ cup (10 g) flat leaf parsley, finely chopped
  • ¼ cup (60 ml) apple juice concentrate or apple juice
  • ¼ cup (60 ml) olive oil
  • 2 tbsp (30 ml) apple cider vinegar
  • 1 tbsp (15 ml) whole-grain mustard

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