Sugar Free Whole Wheat Muffins Recipe - Food.com
I adopted this from another zaar recipe, however I omitted the sugar and switched to fat free soymilk to help with my nutrional needs.
Ingredients
- 1 1/2 cups whole wheat flour
- 1/4 cup ground flax seeds
- 1/4 cup unsweetened applesauce
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1 ripe banana, smashed
- 1 cup non-fat soymilk
- 2 tablespoons vegetable oil
- 1 cup frozen blueberries
- 1/2 cup walnuts (optional)
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