Carrot & Cumin Dip Low FODMAP Recipe

Carrot & Cumin Dip Low FODMAP Recipe

www.monashfodmap.com

A low FODMAP Carrot & Cumin Dip recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on www.monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.

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Cooking tools:

  • Food processor
  • Saucepan
  • Colander
  • Stove
  • Chef's knife
  • Cutting board

Ingredients

  • Carrots, peeled, coarsely chopped
  • tbsp garlic-infused olive oil
  • 1 tsp cumin
  • Salt and pepper, to season

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