Ultimate Keto Breadsticks recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• Breadsticks (1 recipe keto tortilla dough)
• 1 cup almond flour (100 g / 3.5 oz)
• ¾ cup flaxmeal (ground flaxseed) (110 g / 4 oz)
• ¼ cup coconut flour (30 g / 1.1 oz)
• 2 tbsp whole psyllium husks or 1 tbsp psyllium husk powder (8 g / 0.3 oz)
• 2 tbsp chia seeds, ground (15 g / 0.5 oz)
• 1 tsp salt (I like pink Himalayan)
• 1 cup water, lukewarm (240 ml / 8 fl oz) 2-4 tbsp if the dough is too dry
• Topping:
• 2 large egg yolks for brushing (use water or melted ghee for egg-free)
• 4 tbsp mixed seeds (caraway, sesame, poppy seed, etc.) or grated parmesan cheese
• 1 tsp coarse sea salt or pink Himalayan salt
• Optionally serve with:
• Marinara sauce
• Pesto (try Red Pesto, Paleo Avocado Pesto or Basil & Macadamia Pesto)
• BBQ sauce (try Spicy Chocolate BBQ Sauce or Blackberry BBQ Sauce)
• Keto cheese sauce