Lentil ragu with courgetti - Good Food Middle East
A healthy tomato 'pasta' dish that makes full use of your spiralizer. This vegan-friendly supper is five of your five-a-day and will fill you to the brim
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 2 tbsp rapeseed oil, plus 1 tsp
- 3 celery sticks, chopped
- 2 carrots, chopped
- 4 garlic cloves, chopped
- 2 onions, finely chopped
- 140g button mushrooms from a 280g pack, quartered
- 500g pack dried red lentils
- 500g pack passata
- 1l reduced-salt vegetable bouillon (we used Marigold)
- 1 tsp dried oregano
- 2 tbsp balsamic vinegar
- 1-2 large courgettes, cut into noodles with a spiraliser, julienne peeler or knife
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