Delicious squash daal with fried egg | Vegetable recipes | Jamie Oliver

Delicious squash daal with fried egg | Vegetable recipes | Jamie Oliver

www.jamieoliver.com

Learn how to make this delicious, cheap and healthy dhal recipe which consists of beautiful, seasonal squash and a fried egg for that little extra taste.

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Ingredients

  • 8 cloves of garlic
  • 2 fresh red chillies
  • olive oil
  • 3 teaspoons black mustard seeds
  • 1 heaped teaspoon cumin seeds
  • 1 handful of curry leaves
  • 2 onions
  • 5cm piece of ginger
  • 1 bunch of fresh coriander (30g)
  • ½ a butternut squash (600g)
  • 500g red split lentils
  • 3 tablespoons natural yoghurt
  • 1 lime
  • 2 large free-range eggs
  • 4 uncooked poppadoms
  • 2 handfuls of baby spinach

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