Delicious squash daal with fried egg | Vegetable recipes | Jamie Oliver
Learn how to make this delicious, cheap and healthy dhal recipe which consists of beautiful, seasonal squash and a fried egg for that little extra taste.
Ingredients
- 8 cloves of garlic
- 2 fresh red chillies
- olive oil
- 3 teaspoons black mustard seeds
- 1 heaped teaspoon cumin seeds
- 1 handful of curry leaves
- 2 onions
- 5cm piece of ginger
- 1 bunch of fresh coriander (30g)
- ½ a butternut squash (600g)
- 500g red split lentils
- 3 tablespoons natural yoghurt
- 1 lime
- 2 large free-range eggs
- 4 uncooked poppadoms
- 2 handfuls of baby spinach
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