Chia Seed Pudding with Berries and Almonds
Chia seeds are rich in omega-3 fatty acids, which benefit sperm motility, while berries provide antioxidants that help protect sperm from oxidative stress.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.snowballsunderwear.com.
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup mixed berries (blueberries, strawberries, raspberries)
- 2 tablespoons sliced almonds
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