Mushroom and Spinach Quiche

Mushroom and Spinach Quiche

app.pcosmealplanner.com

Mushroom and Spinach Quiche. A good veggie filler for low carb diets, served with a fresh green salad this dish goes a long way.

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Cooking tools:

  • Pie dish
  • Skillet
  • Mixing bowl
  • Whisk
  • Wooden spoon
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spatula

Ingredients

  • 1 tbsp butter
  • 8 oz sharp cheddar cheese, grated
  • 1/2 cup heavy cream
  • 5 large eggs
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp salt
  • 8 oz mushrooms
  • 4 oz onions, finely chopped

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