Poached Tilapia in Saffron Sauce | The Daniel Plan

Ingredients

• 3-4 Tsp vegetable broth for sautéing, or 1 Tbsp coconut oil
• 3 garlic cloves
• 1 Tbsp tomato paste
• 2 ¾ Cup Vegetable broth
• 2 tsp fresh tarragon, chopped
• 1 tsp saffron
• 2 inches sliced orange peel, or large piece orange zest
• 1 Bay leaf
• 1 ½ Cup organic stewed or diced tomatoes
• ½ Cup fennel
• 1 leek (white only), sliced
• ½ Cup okra, sliced
• Real Sea salt and pepper to taste
• 4 Tilapia fillets
• 4 lemon wedges