Chickpea and vegetable curry - Canada's Food Guide
This curry is a great way to eat your vegetables and is belly-warming, especially on chilly days.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at food-guide.canada.ca.
Ingredients
- 45 mL (3 tbsp) curry powder
- 420 mL (1 ½ cups + 3 tbsp) water, divided
- ½ yellow onion, cut in quarters
- 3 cloves garlic
- 1 stalk of celery
- 60 mL (¼ cup) diced green bell pepper
- 1 tomato, cut in half
- 5 mL (1 tsp) garam masala
- 2 1/2 mL (½ tsp) salt
- 1 can (540 mL/19 oz) no salt added chickpeas, drained and rinsed
- 500 mL (2 cups) cauliflower, cut in bite-sized pieces
- 250 mL (1 cup) frozen peas, thawed
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