Kondai Kadalai Soup Recipe - Calories, Nutrition & GI

Kondai Kadalai Soup Recipe - Calories, Nutrition & GI

clearcals.com

Kondai Kadalai Soup has 83.8 calories per serving (1 Small Cup) — that's 70.9 calories per 100g. It provides 2.3g protein, 7.5g carbs, and 5g fat. With a medium glycemic index (GI: 67), this recipe...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 5 Grams of Garlic small clove
  • 50 Grams of Onion small
  • 1 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 250 Milliliters of Water
  • 1 Tea Spoon of Cumin powder
  • 2 Table Spoon of Chickpeas

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