Kondai Kadalai Kothamalli Soup Recipe - Calories, Nutrition & GI

Kondai Kadalai Kothamalli Soup Recipe - Calories, Nutrition & GI

clearcals.com

Kondai Kadalai Kothamalli Soup has 101.9 calories per serving (1 Small Cup) — that's 99.7 calories per 100g. It provides 3.2g protein, 9.4g carbs, and 5.7g fat. With a medium glycemic index (GI:...

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Ingredients

  • 50 Grams of Coriander leaves
  • 5 Grams of Garlic small clove
  • 50 Grams of Onion small
  • 1 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 150 Milliliters of Water
  • 2 Grams of Cumin powder
  • 1 Tea Spoon of Black pepper powder
  • 2 Table Spoon of Chickpeas

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