Vegetarian Tofu Chili | Angela needs food | Umami

Ingredients

• 3 tablespoons vegetable oil
• 1 (14-ounce) package firm, or extra-firm tofu, crumbled
• 1 medium onion, diced
• 1 medium green bell pepper, diced
• 3 cloves garlic, minced
• 1 cup sliced mushrooms
• 3 tablespoons chili powder
• Salt, to taste
• Freshly ground black pepper, to taste
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon ground cumin
• 1 (14-ounce) can tomato sauce
• 1 (28-ounce) can whole or diced tomatoes with liquid
• 1 (28-ounce) can kidney beans, drained
• 1 tablespoon sugar, optional