Spicy Bean and Veg Soup | Vegan Recipes | Veganuary USA

Spicy Bean and Veg Soup | Vegan Recipes | Veganuary USA

veganuary.com

We couldn’t think of a better meal for dinner than a “protein-carb balanced” soup for a chilly, rainy evening. Read how to prepare this delicious Spicy Bean and Veg Soup!

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Ingredients

  • 60 ml sunflower oil
  • 2 onions, roughly chopped
  • 2 cloves garlic, crushed
  • 7 1/2 ml medium masala
  • 7 1/2 ml curry powder
  • 3 stalks celery, chopped
  • 5 carrots, peeled and sliced
  • 3 potatoes, peeled and roughly chopped
  • Herb salt and freshly ground black pepper
  • 1 tin Red Kidney Beans and 1 tin Butter beans (drained and rinsed)
  • 60 ml tomato puree
  • 1 tin chopped tomatoes or 4 fresh tomatoes chopped
  • 60 ml chopped fresh herbs [parsley, coriander, oregano] – if you don't have fresh, dried will work fine
  • 2 stock cubes dissolved in ± 300 ml boiling water
  • Pink Himalayan Salt, to taste
  • Coconut cream for serving

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