Continental Cod
Keywords
- recipes
- Bruce Stangeland
- Stangeland
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Cooking tools:
- Skillet
- Fork
- Measuring spoon
- Cutting board
- Chef's knife
- Kitchen towel
- Paper towel
- Stove
- Plate
- Measuring cup
Ingredients
- 8 oz. 2 cod fish (or tilapia) fillets.
- 1 dash of salt and pepper
- 1 T. mild olive oil
- 1 Romano tomato, diced (or 1 T. diced jalepena peppers)
- 2 olives, sliced thinly (or 2 t. capers)
- 1/2 t. dried basil, crushed
- 1/4 t. dried thyme, crushed
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