Pan Fried Cod Fish with Garlic Mushrooms

Pan Fried Cod Fish with Garlic Mushrooms

bestangeland.com

Keywords

  • recipes
  • Bruce Stangeland
  • Stangeland
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Cooking tools:

  • Fish spatula
  • Skillet
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Paper towel
  • Spatula
  • Citrus press
  • Plate
  • Serving platter

Ingredients

  • 1/2 lb. cod fish fillet
  • 1/4 t. Cajun red pepper seasoning
  • 1 T. flour
  • 2 t. mild olive oil
  • 2 small Cremini mushrooms, sliced
  • 1/2 clove garlic, minced
  • 1 lemon, juiced
  • 1/4 cup dry white wine

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