Vegan Banana Blueberry Oat Muffins | Nourishing Meals®
Serve these lovely muffins as an after-school snack to your children.
Ingredients
- 2 cups oat flour
- 1 cup rolled oats
- 2 teaspoons baking powder
- ¼ teaspoon baking soda
- ¼ teaspoon fine sea salt
- 1½ teaspoons cinnamon
- ½ teaspoon ground allspice
- ½ cup warm water
- 2 tablespoons finely ground golden flaxseeds
- 2 cups mashed banana (about 3 large ripe bananas)
- ⅓ cup coconut sugar
- ⅓ cup avocado oil (or melted coconut oil)
- 2 teaspoons raw apple cider vinegar
- ½ cup fresh or frozen blueberries
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