Basic Curry Recipe - Welcome to Ayurveda Galway

Name: Basic Curry Recipe - Welcome to Ayurveda Galway
Ingredients: 3 tbs oil or ghee; 1 tsp each of cumin, coriander, fennel and mustard seeds; 1 inch piece of freshly chopped ginger; Pinch of asafoetida; Two or three vegetables of your choice, chopped (adjust quantity as needed, but approximately 300-400g of each type); Cumin, turmeric and cinnamon powder to taste; Coconut milk (optional)

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3 tbs oil or ghee 1 tsp each of cumin, coriander, fennel and mustard seeds 1 inch piece of freshly chopped ginger Pinch of asafoetida Two or three vegetables of

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Ingredients

3 tbs oil or ghee
1 tsp each of cumin, coriander, fennel and mustard seeds
1 inch piece of freshly chopped ginger
Pinch of asafoetida
Two or three vegetables of your choice, chopped (adjust quantity as needed, but approximately 300-400g of each type)
Cumin, turmeric and cinnamon powder to taste
Coconut milk (optional)