Lentil & Hemp Heart Bolognese - Easy Vegan Meal Plan

Lentil & Hemp Heart Bolognese - Easy Vegan Meal Plan

www.easyveganmealplan.com

Discover a delicious and nutritious Lentil & Hemp Heart Bolognese packed with plant-based goodness. Perfect for dinner or lunch, it’s gluten-free, kid-friendly, and ready in 40 minutes!

View Original

Share this recipe:

Ingredients

  • 14 oz rigatoni, penne, or other short pasta ((gluten-free if preferred))
  • 2 tablespoon(s) olive oil
  • 1 large yellow onion (chopped)
  • 2 medium carrots (peeled and chopped)
  • 2 rib(s) celery (chopped)
  • 4 clove(s) garlic (rough chopped)
  • 1 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) pepper
  • 1/4 teaspoon(s) red pepper flakes ((optional for spice))
  • 2 1/4 teaspoon(s) Herbs de Provence ((or sub 3/4 teaspoon each dried thyme, dried rosemary, and dried oregano))
  • 1/4 cup(s) tomato paste
  • 1 1/4 cup(s) dried green lentils
  • 1 14oz can(s) diced tomatoes
  • 3 1/2 cup(s) vegetable broth
  • 3/4 cup(s) hemp hearts
  • 2 teaspoon(s) balsamic vinegar

More Like This