Lentil & Hemp Heart Bolognese - Easy Vegan Meal Plan
Discover a delicious and nutritious Lentil & Hemp Heart Bolognese packed with plant-based goodness. Perfect for dinner or lunch, it’s gluten-free, kid-friendly, and ready in 40 minutes!
Ingredients
- 14 oz rigatoni, penne, or other short pasta ((gluten-free if preferred))
- 2 tablespoon(s) olive oil
- 1 large yellow onion (chopped)
- 2 medium carrots (peeled and chopped)
- 2 rib(s) celery (chopped)
- 4 clove(s) garlic (rough chopped)
- 1 1/2 teaspoon(s) salt
- 1/2 teaspoon(s) pepper
- 1/4 teaspoon(s) red pepper flakes ((optional for spice))
- 2 1/4 teaspoon(s) Herbs de Provence ((or sub 3/4 teaspoon each dried thyme, dried rosemary, and dried oregano))
- 1/4 cup(s) tomato paste
- 1 1/4 cup(s) dried green lentils
- 1 14oz can(s) diced tomatoes
- 3 1/2 cup(s) vegetable broth
- 3/4 cup(s) hemp hearts
- 2 teaspoon(s) balsamic vinegar
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