Chicken Curry - Optimal Health & Performance

Ingredients

• 2 tsp coconut oil.
• 1 onion, diced.
• 1 clove of garlic, crushed.
• 1 piece of ginger finely chopped.
• 1 tin of chopped tomatoes.
• 1 dessertspoon of red or green curry paste (all the supermarkets will have it in a jar).
• Any veg you wish to use, e.g. carrots, celery, mange tout, green beans, baby sweetcorn, mushrooms etc.
• 1/2 can of low-fat coconut milk.
• Salt & pepper to taste.