Chana salad Recipe - Calories, Nutrition & GI

Name: Chana salad Recipe - Calories, Nutrition & GI
Total time: 25 min
Ingredients: 100 Grams of Cucumber raw; 2 Tea Spoon of Olive oil; 200 Grams of Whole bengal gram; 100 Grams of Tomato ripe local; 1 Tea Spoon of Lemon juice; 1 Tea Spoon of Chillies green - all varieties; 1 Tea Spoon of Coriander leaves; 1 Tea Spoon of Mint leaves; 100 Grams of Onion small; 1/2 Tea Spoon of Salt; 2 Cups of Water; 1/2 Tea Spoon of Cumin powder; 1/2 Tea Spoon of chat masala

clearcals.com

Chana salad has 108.3 calories per serving (1 Small Cup) — that's 108.6 calories per 100g. It provides 5.6g protein, 9.7g carbs, and 5.3g fat. With a low glycemic index (GI: 42), this recipe is...

Keywords

chana salad kcal
chana salad nutrition
is chana salad good for weight loss
chana salad for diabetes
chana salad protein content
chana salad glycemic index
how many kcal in chana salad

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe:

Cooking tools: