TehNatha Keto Recipe #2 | Complete Food Recipe

TehNatha Keto Recipe #2 | Complete Food Recipe

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Cooking tools:

  • Kitchen scale

Ingredients

  • 61g MCT Oil
  • 10g Cocoa Powder
  • 7g Potassium Gluconate
  • 54g Tera's Whey 12oz rBGH Free Fair Trade Dark Chocolate Whey Protein
  • 112g Trader Joe's Unflavored Soy Protein
  • 9g Emergen-C
  • 53g Olive Oil
  • 1.5g Iodised Salt
  • 0.5g Parsley Powder
  • 3g Potassium chloride
  • 7g Flaxseed
  • 2g Jarrow Formulas, MSM Sulfur Powder
  • 27g Now Foods Psylliium Husk
  • 1pill NOW Foods Vitamin D-3 2000 IU
  • 4pill Source Naturals Inositol & Choline
  • 3pill Selenium Pill

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