Pethog77's TehNatha Keto Recipe #1 | Complete Food Recipe

Pethog77's TehNatha Keto Recipe #1 | Complete Food Recipe

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Cooking tools:

  • Kitchen scale

Ingredients

  • 21g Oat Flour/Powder
  • 51g Olive Oil
  • 110g Trader Joe's Unflavored Soy Protein
  • 1g Coconut sugar
  • 6g Stevia
  • 61g MCT Oil
  • 6g Source Naturals Inositol & Choline
  • 9g Emergen-C
  • 1g Iodised Salt
  • 6g Flaxseed
  • 4g Potassium chloride
  • 7g Potassium Gluconate
  • 35g Now Foods Psyllium Husk Whole
  • 6g MSM Sulfur Powder
  • 1g Parsley Powder
  • 44g Pea Protein Powder
  • 10g Creatin
  • 1pill Nature Made Vitamin D 400Iu

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