TehNatha Keto Recipe #1 w/ TKG Flavor Stack | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
Ingredients
- 16g Oat Flour/Powder
- 51g Olive Oil
- 100g Trader Joe's Unflavored Soy Protein
- 1g Coconut sugar
- 6g Stevia
- 41g MCT Oil
- 6g Source Naturals Inositol & Choline
- 9g Emergen-C
- 0.25g Iodised Salt
- 6g Flaxseed
- 5g Potassium chloride
- 7g Potassium Gluconate
- 35g Now Foods Psyllium Husk Whole
- 6g MSM Sulfur Powder
- 52g Pea Protein Powder
- 10g Creatin
- 1pill Nature Made Vitamin D 400Iu
- 240ml Coconut Dream Unsweetened
- 15ml Trader Joe's Organic Virgin Coconut Oil
- 5g Better Than Bouillon
- 2g Pure Matcha Green TEA Frappe Latte Smoothie Powder
- 0g Galangal
- 0g Kaffir Lime Leaves
- 0g Lemongrass
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