Mushroom Tofu Chili Recipe

Mushroom Tofu Chili Recipe

www.food.com

To flavor and deepen the color of this meatless version of the American classic, add plenty of sauteed onions and sliced mushrooms, as well as a touch

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Cooking tools:

  • Dutch oven
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Can opener
  • Ladle
  • Serving bowl

Ingredients

  • 2 -3 tablespoons olive oil (or canola oil)
  • 2 onions, large, chopped
  • water (optional)
  • 8 -12 ounces mushrooms, sliced
  • 6 garlic cloves, large, chopped
  • 2 teaspoons chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon oregano, fresh (or 1 1/2 tsps. dried oregano)
  • 1/2 teaspoon dried red pepper flakes (to taste)
  • 2 (28 ounce) cans diced tomatoes, with their juice
  • 2 tablespoons tomato paste
  • 2 (15 ounce) cans red beans, drained (or pinto beans)
  • 2 tablespoons soy sauce
  • 12 -16 ounces tofu, drained and cut in cubes (medium or firm)
  • 2 tablespoons cilantro, chopped (optional)
  • salt
  • freshly ground black pepper

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