Heart Healthy Cauliflower Rice

Ingredients

• 1 medium head cauliflower, cut into florets
• 1 Tbsp olive oil
• 2 garlic cloves, minced
• 2 tsp minced fresh ginger
• 5 scallions sliced, whites and greens separated
• 1/2 cup diced carrots
• 1/2 cup frozen peas
• 1 cup broccoli florets
• 1 scrambled egg, cooked
• 2 Tbsp tamari
• 1 tsp sesame oil
• 1/4 cup chopped fresh cilantro
• 1/2 tsp crushed red pepper flakes (optional)
• 1 tsp sesame seeds