Broccoli, Ham & Pasta Salad | Nutrition for ME
A great make-ahead meal, this lightened-up pasta salad is loaded with broccoli & peppers. Ham and sweet raisins give it plenty of punch.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- ½ cup Mayonnaise (Low-fat)
- ⅓ cup Plain Yogurt (Non-fat)
- ¼ cup Sour Cream (Reduced fat)
- 3 Tablespoons Rice Vinegar
- 1 Tablespoon Dijon Mustard
- 1 Tablespoon Honey
- 1½ teaspoon Minced Onion
- 1¼ teaspoon Tarragon (Or dill)
- ½ teaspoon Onion Salt
- 3 cups Whole Wheat Pasta (Fully cooked)
- 4 cups Broccoli
- 1½ cups Ham (Diced)
- 1 Bell Pepper (Red or yellow, diced)
- ¼ cup Red Onion (Sliced)
- ⅓ cup Raisins
- Black Pepper (To taste)
- 1 cup Radicchio Leaves (Torn)
- 4 cups Spinach
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