Kacha Amer Chatni Recipe - Calories, Nutrition & GI | Clearcals

Name: Kacha Amer Chatni Recipe - Calories, Nutrition & GI | Clearcals
Total time: 6 min
Ingredients: 100 Grams of Mango green raw; 20 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 15 Grams of Garlic big clove; 50 Grams of Coconut kernel fresh; 2 Grams of Salt; 50 Milliliters of Water

clearcals.com

Kacha Amer Chatni has 17 calories per serving (1 Table Spoon) — that's 110.3 calories per 100g. It provides 0.3g protein, 1.1g carbs, and 1.3g fat. With a low glycemic index (GI: 49), this recipe...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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