Kadhipattyachi Chatni Recipe - Calories, Nutrition & GI

Name: Kadhipattyachi Chatni Recipe - Calories, Nutrition & GI
Total time: 6 min
Ingredients: 1 Table Spoon of Tamarind pulp; 20 Grams of Chillies green - all varieties; 100 Grams of Curry leaves; 15 Grams of Garlic small clove; 1/2 Tea Spoon of Asafoetida; 50 Grams of Coconut kernel fresh; 1/2 Tea Spoon of Mustard seeds; 2 Table Spoon of Rice bran oil; 2 Grams of Salt; 50 Milliliters of Water

clearcals.com

Kadhipattyachi Chatni has 32.5 calories per serving (1 Table Spoon) — that's 217.5 calories per 100g. It provides 0.6g protein, 1.3g carbs, and 2.8g fat. With a medium glycemic index (GI: 61), this...

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