Sweet Curry Barley Salad – Great Tastes of Manitoba

Sweet Curry Barley Salad – Great Tastes of Manitoba

greattastesmb.ca

2 cups (500 mL) uncooked pot or pearl barley (6-7 cups cooked) 2 large carrots, shredded 4 stalks of celery, thinly sliced 1 ½ cup (375 mL) chopped curly leaf

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Ingredients

  • 2 cups (500 mL) uncooked pot or pearl barley (6-7 cups cooked)
  • 2 large carrots, shredded
  • 4 stalks of celery, thinly sliced
  • 1 ½ cup (375 mL) chopped curly leaf parsley
  • 1 cup (250 mL) dates, chopped
  • 1 cup (250 mL) shelled sunflower seeds
  • 1 cup (250 mL) canola or olive oil
  • 1 cup (250 mL) plain yogurt
  • 3 cloves garlic, minced
  • ¼ cup (50 mL) lemon juice
  • ¼ cup (50 mL) honey
  • 1 tsp (5 mL) salt
  • 1 tsp (5 mL) curry powder
  • ½ tsp (2 mL) turmeric

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