Wholewheat Beef, Mushroom and Spinach Calzone Recipe | Food Network UK

Ingredients

• 2 teaspoons extra-virgin olive oil
• 1/3 pound lean ground beef
• Salt
• 2 pinches crushed red pepper
• 2 1/2 ounces button mushrooms, sliced (about 1 cup)
• 3 cloves garlic, finely minced
• 2 packed cups baby spinach
• One 14-ounce can no-salt-added crushed tomatoes
• 100% Whole-Wheat Pizza Dough, recipe follows
• Cooking spray
• White wholewheat flour, for dusting work surface
• 3/4 cup shredded low-fat mozzarella
• 1 large egg, beaten
• For the wholewheat pizza dough
• 3/4 cup plus 2 tablespoons warm water
• 1 teaspoon honey or agave syrup
• 1 teaspoon active dry yeast
• 2 cups white wholewheat flour, plus more for kneading
• 1 tablespoon extra-virgin olive oil