Cod fillets with tomato and herb sauce | Frylight

Cod fillets with tomato and herb sauce | Frylight

www.frylight.com

This simple one dish fishy supper is quick and easy to prepare with little washing up! Serve with your favourite veg or some cheesy polenta.

View full recipe on www.frylight.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.frylight.com.

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Ingredients

  • Frylight Cooking Spray
  • 2 red peppers, deseeded and chopped
  • 2 red onion, cut into wedges
  • 250g cherry tomatoes
  • 1 teaspoon dried oregano
  • 350g Passata
  • 400g tin butter bean, drained
  • 4 skinless cod fillets (about 600g)
  • Handful Basil

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