Feel Good Nutrition Vegetarian Tagine - Feel Good Nutrition

Feel Good Nutrition Vegetarian Tagine - Feel Good Nutrition

feelgoodnutrition.ie

Vegetarian Tagine with carrots, peppers, sweet potato, chickpeas, and aromatic spices. Perfect plant-based meal with a flavorful blend of cumin, cinnamon, and tamari. Enjoy with flatbread or rice!

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Ingredients

  • 1 red onion
  • 2 cloves garlic
  • ½ red chilli
  • 1 carrot
  • 1 courgette
  • 1 yellow pepper
  • 1 sweet potato
  • 1 tsp cumin
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • ¼-½ tsp cinnamon
  • ¼-½ tsp smoked paprika
  • ½ tsp ground black pepper
  • 1 tin of chopped tomato
  • 400ml veg stock
  • 1 tin of chickpea
  • 3 tbsp raisins
  • ½ tsp salt
  • 2 tbsp tamari
  • 1 tbsp maple syrup (optional)

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