Healthy High Protein Waffle Recipe – 180 kcal, 12g protein | Fitmate Coach Recipes
This Healthy High Protein Waffle Recipe is a delicious and nutritious way to start your day! 180 kcal, 12g protein per serving.
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Cooking tools:
- Waffle iron
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Kitchen scale
- Pastry brush
- Oven
Ingredients
- 1 cup whole wheat flour
- 1 scoop protein powder (vanilla or unflavored)
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup unsweetened almond milk (or any low-calorie milk)
- 1 large egg
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- Cooking spray or a small amount of coconut oil for the waffle iron
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