Healthy High Protein Waffle Recipe – 220 kcal, 18g protein | Fitmate Coach Recipes
Start your day with these delicious high protein waffles, paired with a creamy peanut butter whey smoothie. 220 kcal, 18g protein per serving.
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Cooking tools:
- Blender
- Waffle iron
- Measuring cup
- Measuring spoon
- Spoon
- Plate
- Glass
Ingredients
- 1 cup rolled oats
- 1 scoop protein powder (vanilla or chocolate)
- 1/2 cup cottage cheese (low-fat)
- 2 large eggs
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 cup almond milk (unsweetened)
- 1 tablespoon natural peanut butter (no added sugar)
- 1 cup power greens (spinach, kale, etc.)
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