Low FODMAP Kale, Carrot & Apple Salad - FODMAP Everyday
This Low FODMAP Kale, Carrot & Apple Salad is vegan, super easy to make and lasts for days in the fridge. Hearty, fresh and satisfying for a portable lunch.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 3 tablespoons extra virgin olive oil
- 1 1/2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 1/2 teaspoons maple syrup
- Kosher salt
- Freshly ground black pepper
- 5 ounces (140 g) fresh kale
- 3 medium carrots (trimmed)
- 1 cup (120 g) chopped, peeled and cored Pink Lady apple
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