Low FODMAP Kale Salad with Roasted Butternut Squash and Pomegranate - FODMAP Everyday

Low FODMAP Kale Salad with Roasted Butternut Squash and Pomegranate - FODMAP Everyday

www.fodmapeveryday.com

A hearty fall or winter kale salad chock full of sweet, creamy butternut squash & juicy fresh pomegranates. Add a crunch of pumpkin seeds & you have a meal.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

  • 2 1/2 pounds (1.2 kg) butternut squash, (peeled, seeded and cubed (2.5 cm))
  • 1/2 cup (120 ml) garlic-infused olive oil,
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 cup (59 g) raw pumpkin seeds (pepitas)
  • 1/4 cup (60 ml) fresh lemon juice
  • 1 1/2 tablespoons Dijon mustard
  • 1 tablespoon pure maple syrup
  • 1 1/2 pounds (680 g) Lacinato kale,
  • 1 cup (about 100 g) finely grated Parmesan cheese
  • 1 cup (174 g) pomegranate seeds

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