Sweet Potato, Spinach & Peanut Stew
Sweet Potato, Spinach & Peanut Stew This is a hearty vegan version of one of my favourite one-pots, peanut butter chicken stew.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ainsley-harriott.com.
Cooking tools:
- Dutch oven
- Stove
- Saucepan
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring spoon
- Measuring cup
- Peeler
- Colander
- Can opener
- Serving bowl
Ingredients
- 2 tbsp coconut or olive oil
- 1 red onion, roughly chopped
- 3 garlic cloves, minced
- 4 cm piece of fresh root ginger, peeled and finely chopped
- 1 Scotch bonnet chilli, left whole (or 1 red chilli, finely chopped)
- 1 heaped tsp sweet paprika (unsmoked)
- ½ tsp ground turmeric
- 5 cloves, ground
- 2 bay leaves
- 700g sweet potato, peeled and cut into large chunks
- 1 red pepper, deseeded and cut into chunks
- 1 x 227g tin chopped tomatoes
- 1 tbsp tomato puree
- 1 x 400g tin black-eyed peas or black beans, rinsed and drained
- 150g chunky peanut butter
- 350-400ml vegetable stock
- 180g baby spinach leaves
- 2 tbsp chopped fresh coriander, plus extra for serving
- ½ lemon for squeezing
- sea salt
- freshly ground black pepper
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